Simple Way to Prepare Ultimate Pink Marbled Bagels Made with Red Sweet Potatoes

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Before you jump to Pink Marbled Bagels Made with Red Sweet Potatoes recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

Everyone knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper amount of exercise. Sadly, there isn't always enough time or energy for us to really do the things we want to do. When our work day is complete, most people do not want to go to the gym. We want a tasty, greasy burger, not an equally delightful salad (unless we’re vegetarians). The good news is that making healthy choices doesn’t have to be irritating. If you keep going with it, you'll get all of the required nutrients and exercise. Here are some simple ways to get healthy.

When you go grocery shopping, be smart about it. Making good decisions when obtaining food means that you'll be able to eat nutritious meals without a lot of effort. Think for a minute: you don't want to go to a busy grocery store or sit in a long line at the drive thru at the end of your day. You’re going to go home and use what you have on hand. Your home should be filled with healthy foods and ingredients. This way—even if you choose something slightly greasy or not as good for you as it could be, you’re still choosing foods that are better for you than you would get at the local diner or fast food drive through window.

There are many things you can pursue to become healthy. Not all of them require fancy gym memberships or limited diets. You can do little things every day to improve upon your health and lose weight. Being smart when you choose your food and activities is where it begins. Trying to get in as much physical exercise as possible is another. Remember: being healthy isn’t just about reducing your weight. You need your body to be powerful too.

We hope you got benefit from reading it, now let's go back to pink marbled bagels made with red sweet potatoes recipe. You can cook pink marbled bagels made with red sweet potatoes using 10 ingredients and 16 steps. Here is how you do it.

The ingredients needed to prepare Pink Marbled Bagels Made with Red Sweet Potatoes:

1. Use 220 grams of Bread flour.
2. Get 30 grams of Cake flour.
3. Use 15 grams of Sugar.
4. Use 3 grams of Salt.
5. You need 3 grams of Dry yeast.
6. Take 150 grams of Lukewarm water.
7. Provide 2 tsp of Red sweet potato powder (dissolve in 2 teaspoons of water).
8. Prepare 1 of ♪ ☆Anko Red bean paste.
9. Get 1 of Water for boiling.
10. Prepare 2 tbsp of Honey for boiling.

Instructions to make Pink Marbled Bagels Made with Red Sweet Potatoes:

1. Dissolve the red sweet potato powder in an equal amount of water..
2. Add the dough ingredients to the bread machine, and knead it together using the dough cycle. After about 20 minutes have passed, turn the machine off and remove the dough. Divide the dough in half..
3. Return 1/2 of the dough to the bread machine, along with the dissolved red sweet potato powder. Let the machine knead for about 5 minutes. (The picture shows three varieties of dough).
4. Divide each half of the dough into 4 pieces, and let all 8 pieces rest for about 20 minutes (The picture shows B Cocoa Marbled Bagel dough).
5. After the dough has rested, roll it out to a 25cm x 10cm oblong..
6. Stack the pink on top of the white dough and press together with the rolling pin. smear the top with the anko paste..
7. Wrap the dough around the paste and seal..
8. Form the resulting tube into a ring form and shape with your fingers..
9. Here I put the pink dough on the outside, and left out the anko paste..
10. When you have shaped the bagels, let them go through a second rising for 20 minutes..
11. While preheating the oven, bring some water and the honey to a boil..
12. Turn the pan to low heat and add in the bagels, cooking each side for 15 seconds..
13. Place the bagels on a paper towel to drain, and quickly place in a 200°C oven for about 15 mintues..
14. The glossy and airy bagels are finished..
15. You can see the marbling in the cross section. So pretty!.
16. Marbled Bagels ♥.

I boil sweet potatoes and feed her, but to bring out the maximum sweetness from them, it is best to I make it fresh everyday. But if you are busy or find difficult to get time, then freeze it in individual containers and thaw it overnight in fridge. Japanese purple sweet potatoes are botanically classified as Ipomoea batatas and are members of the Convolvulaceae or morning glory family. It is then fermented and distilled to create the alcoholic beverage. Types of Sweet Potatoes Orange or red skin and orange flesh (often mislabeled as yams) Purple skin and butter-colored flesh (Japanese sweet potatoes) Unlike sweet potatoes (which come from South America), true yams are native to Africa.

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